Private Frozen Shoulder Treatment
Frozen shoulders can be frustrating, painful, and incredibly limiting. Simple daily movements—like reaching into a cupboard, fastening a bra, getting dressed, or sleeping comfortably—can become difficult when the shoulder becomes stiff and inflamed. At Alton Pain Clinic, we offer private frozen shoulder treatment to help reduce pain, restore movement, and support a smoother recovery.
What Is Frozen Shoulder?
Frozen shoulder, also known as adhesive capsulitis, is a condition where the capsule surrounding the shoulder joint becomes thickened, tight, and inflamed. This causes the shoulder to gradually lose movement and become increasingly painful.
It often develops in three stages:
1. Freezing Stage
Pain begins to increase and shoulder movement starts to become restricted.
2. Frozen Stage
Stiffness becomes more noticeable and range of motion is significantly reduced, although pain may settle slightly.
3. Thawing Stage
The shoulder gradually begins to loosen and movement slowly returns.
Frozen shoulder can last for many months and, in some cases, over a year if not managed properly.
Symptoms of Frozen Shoulder
Common symptoms include:
Common symptoms include:
- Shoulder pain, especially at night
- Difficulty lifting or rotating the arm
- Stiffness that worsens over time
- Trouble reaching overhead or behind your back
- Pain when dressing, driving, or sleeping on the affected side
It is often seen in people between the ages of 40 and 60 and can sometimes occur after injury, surgery, or a period of reduced shoulder movement.
How We Treat Frozen Shoulder
At Alton Pain Clinic, treatment is tailored to the stage and severity of your frozen shoulder. Your care may include:
- Detailed musculoskeletal assessment
- Ultrasound imaging to assess the shoulder
- Ultrasound-guided corticosteroid injections to reduce inflammation
- Rehabilitation advice and exercises
- Guidance on pain management and movement restoration
Corticosteroid injections are commonly used in the earlier stages of frozen shoulder to reduce inflammation and improve pain, making it easier to begin movement and rehabilitation.
What to Expect During Your Appointment
Your appointment begins with a full consultation and shoulder assessment to understand your symptoms, movement restrictions, and treatment goals. If appropriate, an ultrasound scan may be performed to assess the shoulder structures and guide treatment.
If an injection is recommended, it can often be carried out during the same visit. Using ultrasound guidance ensures precise placement of the medication into the appropriate area of the shoulder.
Most patients can return home shortly afterwards. Recovery advice will be provided, including guidance on exercises and activity levels.
Benefits of Private Frozen Shoulder Treatment
- Faster access to assessment and treatment
- Reduced pain and inflammation
- Improved shoulder mobility
- More comfortable sleep and daily movement
- Personalised treatment plan without long waiting times
Private treatment can help you get started earlier, which is often especially valuable in the painful early stages of frozen shoulder.
Supporting Long-Term Recovery
Frozen shoulders can take time to recover, but early diagnosis and appropriate treatment can make a big difference. At Alton Pain Clinic, we focus on helping you manage pain, restore movement, and avoid unnecessary delay in recovery.
Book Your Consultation
If a frozen shoulder is affecting your sleep, movement, or quality of life, early treatment may help reduce pain and support recovery.
Contact Alton Pain Clinic today to book your assessment and explore your treatment options.
What our patients say
FAQs
How long does frozen shoulder last?
It can last several months to over a year, depending on the stage and how it is managed.
It can last several months to over a year, depending on the stage and how it is managed.
Not completely, but it can significantly reduce pain and improve movement, especially in the early stages.
Do I need physiotherapy too?
Yes, in most cases. Gentle exercises and guided rehabilitation are important for recovery.
Is private treatment faster?
Yes. Private care gives you quicker access to assessment, diagnosis, and treatment.
Can frozen shoulders go away on its own?
It can, but recovery is often slow and treatment can help improve comfort and movement sooner.